Practice: Affirmations

[progressally_objectives layout=”show|left”]

 

This practice will help you to increase your self-love, self-esteem, confidence, worthiness, etc.

  • Choose ones that resonate with you.
  • Write them on a card so that you can repeat them throughout the day.
  • Try to say them out loud at least every morning and evening.
  • When saying them out loud becomes easy, try saying them while you are looking at yourself in the mirror.

 

Affirmations

  • This is a list of overall affirmations covering different topics.

 

I AM Affirmations

  • This is a list of “I AM” affirmations to help to love yourself more, feel worthy, feel good, etc.
  • To help you to step into your Power. – Self-Empowerment

 

[progressally_note note_id=”1″ allow_attachment=”yes”]
[progressally_note note_id=”2″ allow_attachment=”yes”]